Wednesday, December 1, 2010

Be Kind to Your Body Challenge

 Kind Over Matter is hosting a challenge this month to get in shape, be healthier and be kinder to your body.  The plan is to encourage one another to set healthy goals and take care of our bodies. Some people want to loose weight, others exercise more...  I want to do both.  Amanda over at Kind Over Matter suggested we all sign up on to keep connected and motivate one another. If you'd like to join in, head over to Kind Over Matter to find out more and see more recent posts. 

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